When it comes to relaxation, there are a few things we all associate with that it: spa days, cozying up by the fire, staying in bed until 2 p.m. and, of course, getting a massage. And although massage is great for helping you relax, it has more therapeutic benefits, too.
The term “massage” itself actually encompasses a wide array of different types of massage, ranging from Swedish massage (the most common type), to massages that have a more targeted and specific purpose, like a sports massage, which is aimed at helping athletes recover.
No matter the type, the benefits of massage really come down to one thing: pressure. “The skin is moved during a moderate pressure massage, which results in a calming and slowing of the nervous system,” says Tiffany Field, PhD, director of the Touch Research Institute at the University of Miami School of Medicine. And that slowing of the nervous system leads to other physiological effects, too, like a decrease in heart rate, lowered blood pressure, and changes in EEG patterns (electrical activity in your brain), says Field.
How should you massage?
Here we are not teaching you specific details but telling you how to seek massage. You may be able to see some massage institutions everywhere. They can provide a full body massager to meet your needs, but these massage institutions may be expensive; not everyone can afford it because they may charge you for the time or course of treatment.
For most people, family massage is what they want to learn and know. Xinghaoya provides users with various massagers as top health brands. Here, you can easily have your family health massage equipment. Xinghaoya's products mainly include massage guns, head massagers, neck massagers, knee massager, eye massagers, hand massager, foot massagers, and another portable handheld massagers.
Massage gun
The massage gun is currently a relatively hot massage. It is based on high-frequency pulse power to repeatedly stimulate the body's muscles at high speed, alleviating muscle pain or pressure. Massage guns are a necessary relaxation tool for many professional athletes. It can help athletes to relieve fatigue and release lactic acid accumulation after training or exercise.
Head massager (Scalp massager)
Faced with high-intensity work, do you feel that your head is tight and dumb after one day of work? At this time, you may be scratched with your hands with both hands, but this cannot satisfy the effective relief of head pain or pressure. Xinghaoya's head massager can bring you a comfortable massage experience. It can alleviate your head pressure and allow relaxing head massage therapy.
Neck massager
For users sitting in the office for a long time, a neck massager is a must-have tool for relieving cervical pain and muscle tension. Xinghaoya provides users with electrical pulse and peristaltic neck massager appliances. The advantage of the electrical pulse neck massager is zero noise to stimulate the neck muscles, and the user experience is perfect. The creep-type neck massager is interactive and has a significant effect.
Eye massager
Excessive use of the eyes is a problem faced by most people in modern society. Long-term use of eyes can cause various diseases, parcel vision decreases, tear-eye disease, etc. The common method of relaxing the eyes is eye health exercises. Still, the disadvantage of eye health exercises with hands is that the bacteria easily infect the eyes on the hands. Use Xinghaoya's eye massage device to keep your eye healthy and avoid eye disease.